Dr Ross Walker Tips

Longevity series

No 1

The basic function of every organism is to survive. Strangely, we humans do so much to our bodies on a daily basis to jeopardize that survival.

If you purchased a top quality car, you wouldn't put mud, dirt or other impurities into the tank and expect long life out of your car, but we do this to our bodies on a daily basis. In the majority of cases, the better we look after our bodies (including our mind), the longer we live.

Good health,

Dr Ross Walker